Sat Nam Through Breath Community

We have entered 2026! I am happy to report that Sher is back in town after managing 3HO's Winter Solstice, a very special event in Florida. After a short break, we are both to work delivering special events in January for our very special Through Breath community. We have packed the schedule with special events that embrace community and self, in the pursuit of happy, healthy wholeness.

We are now serving Yogi Tea daily at the studio before classes to help take the winter chill out of your bones before practice. You can try some tonight at our first event of the year, our Full Moon Offering. It would be very thoughtful to bring a small mug with you!

We are doing some maintenance on the back end of our website that may disrupt some of your sign-ups. We expect to be finished by the last week of January at the latest, and will inform you if that is not the case.

Lastly, as a part of our ongoing maintenance, we are always looking for feedback and class requests. You are the most vital part of our lives' work, and we love a good suggestion of a public class that you would like to see on the schedule. We are not corporate, we are community. Your voice matters here.

See you on the mat!

-Hope and Sher