Cassie is a 200CYT of Hatha and Vinyasa Yoga.

Cassie is passionate about helping others to find a groundedness through breath, yoga asana, and meditation. She enjoys teaching and helping others to find a practice that works for them. She strives to teach with care and enthusiasm to help her students feel supported and engaged. She focuses on movement with the breath, correct alignment for your specific body, and creating a fun and challenging vinyasa flow. As a practitioner of yoga for over 15 years she has had a long engaging experience with yoga. Now as a certified teacher, she is excited to share the practices that have helped improve and maintain her physical, emotional, and spiritual health. She looks at teaching as a partnership, and is eager to help students deepen their own practice in and out of the studio.