Your journey to embrace your spirit and claim your peace begins here!
Discovery Sessions are your way to gain insight into the Through Breath Yoga community. Discover all our offerings as we get to know you, your values, and what tools you need to manifest your ideal equilibrium.
Discovery Session
Love to do yoga, but don't feel comfortable in a public setting? Want to know more about our retreats, special offerings and public classes? Want to hold space in our studio! If so, this consultation is for you. You are the center of this *consultation. The Through Breath Yoga team will create a ...
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40 min
Online Discovery Session
Love to do yoga, but don't feel comfortable in a public setting? Want to know more about our retreats, special offerings and public classes? Want to hold space in our studio! If so, this online consultation is for you. You are the center of this *consultation. The Through Breath Yoga team will cr...
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40 min
Private Intake Lesson
Begin Your Personalized Yoga JourneyYour first private lesson is more than just a class—it's the beginning of a deeper connection to your wellness journey. This 60 minute session is thoughtfully designed to explore your unique needs and personal vision for growth. After registration, you'll recei...
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45 min
Do you want to do yoga, but just not in a public atmosphere?
We get it. We are here for you.
Private Intake Lesson
Begin Your Personalized Yoga JourneyYour first private lesson is more than just a class—it's the beginning of a deeper connection to your wellness journey. This 60 minute session is thoughtfully designed to explore your unique needs and personal vision for growth. After registration, you'll recei...
Learn More →Appointment
45 min
Private Session
Schedule 6 Private Sessions In-Person or Zoom and save $15 per session. You will have the choice of Kundalini, Meditation, Breathwork, Yin, Yoga Nidra, Restorative or Sound Immersion. Be on the look out for an email that has instructions on how to let us know your preference of teacher and style.
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60 min
6 Weekly Private Sessions
Through Breath Yoga is passionate about Effective Personal Growth, the continuous journey of self-alignment with the goal of achieving balance. It involves actively engaging in skill enhancement, reflective practices, and prioritizing well-being to foster a deeper connection with the Self. We of...
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60 min
Private Sound Healing Session
Your 60-minute Private Sound Healing Session is more than just a relaxing way to spend your time—it’s a proven method to reduce blood pressure, lower heart and breath rate, and activate the parasympathetic nervous system, which promotes healing, restfulness, and digestion. This offering is though...
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60 min
Host Your Next Transformative
Workshop or Private Event with Us!
Use the contact form below to learn more about how Through Breath Yoga can elevate your next Workshop or Private Event into a memorable experience.
Each event is customized to your businesses needs-cultivating mindfulness, connection, and balance.
CONTACT
Testimonials
"Patient and willing to work with me at my pace."
-Kathy L.
"I do private sessions with Sher and have done classes with him for years. Super clean environment with healing energy 💙 I feel moved spiritually and physically whenever I'm done at Through Breath Yoga every time. Highly recommend"
-Jessica, Glenn
"I took a kundalini breath class with Hope and a sound bath with Lauren. They are amazing and very talented at what they do! I felt very calm, peaceful, and simply fantastic after each class. I will continue to attend classes here. I recommend these instructors highly. I highly recommend this studio."
-Desert Flower
"Great space to center yourself. Find peace and begin anew. I really enjoy the meditation and variety of programming. Sound baths are unique and it feels better and more genuine to experience it in person than at home."
-Kadrae Smith
"Super knowledgeable. Welcoming and encouraging."
-Katie Erickson
"I HIGHLY recommend Through Breath Yoga! Explore the options available and walk into a wondrous guided experience into self. Sound baths, breath work, somatic movement, energy work (Reiki), with various types of Yoga (Yoga nidra, Ashtanga Yoga, Kundalini Yoga) and so much more! Rest, relax and restore YOU! Just step in (schedule posted online) or zoom to slow down and ease yourself into harmony. I'll be checking out their unlimited membership at the beginning of the year! It's a great way to take time for YOU. They are open to discussions and always looking for more teachers. I love that! I learn something new each time. I've also experience a retreat by them that far surpassed any expectations. I enjoyed various modalities and made such beautiful connections with the most amazing souls. I felt so peaceful and was guided deep within to tackle some heavy stuff but in a great and compassionate way. I hope you go, Wichita! Go checkout this amazing place and all that it offers. Get curious and explore!"
-Sarah Munkers
"Patient and willing to work with me at my pace."
-Kathy L.
"I do private sessions with Sher and have done classes with him for years. Super clean environment with healing energy 💙 I feel moved spiritually and physically whenever I'm done at Through Breath Yoga every time. Highly recommend"
-Jessica, Glenn
"I took a kundalini breath class with Hope and a sound bath with Lauren. They are amazing and very talented at what they do! I felt very calm, peaceful, and simply fantastic after each class. I will continue to attend classes here. I recommend these instructors highly. I highly recommend this studio."
-Desert Flower
"Great space to center yourself. Find peace and begin anew. I really enjoy the meditation and variety of programming. Sound baths are unique and it feels better and more genuine to experience it in person than at home."
-Kadrae Smith
"Super knowledgeable. Welcoming and encouraging."
-Katie Erickson
"I HIGHLY recommend Through Breath Yoga! Explore the options available and walk into a wondrous guided experience into self. Sound baths, breath work, somatic movement, energy work (Reiki), with various types of Yoga (Yoga nidra, Ashtanga Yoga, Kundalini Yoga) and so much more! Rest, relax and restore YOU! Just step in (schedule posted online) or zoom to slow down and ease yourself into harmony. I'll be checking out their unlimited membership at the beginning of the year! It's a great way to take time for YOU. They are open to discussions and always looking for more teachers. I love that! I learn something new each time. I've also experience a retreat by them that far surpassed any expectations. I enjoyed various modalities and made such beautiful connections with the most amazing souls. I felt so peaceful and was guided deep within to tackle some heavy stuff but in a great and compassionate way. I hope you go, Wichita! Go checkout this amazing place and all that it offers. Get curious and explore!"
-Sarah Munkers
"Patient and willing to work with me at my pace."
-Kathy L.
"I do private sessions with Sher and have done classes with him for years. Super clean environment with healing energy 💙 I feel moved spiritually and physically whenever I'm done at Through Breath Yoga every time. Highly recommend"
-Jessica, Glenn
"I took a kundalini breath class with Hope and a sound bath with Lauren. They are amazing and very talented at what they do! I felt very calm, peaceful, and simply fantastic after each class. I will continue to attend classes here. I recommend these instructors highly. I highly recommend this studio."
-Desert Flower
"Great space to center yourself. Find peace and begin anew. I really enjoy the meditation and variety of programming. Sound baths are unique and it feels better and more genuine to experience it in person than at home."
-Kadrae Smith
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