MELT Method® Level 1 Intro Workshop

You've tried resting. You've tried stretching. But the ache in your back, the tightness in your neck, the exhaustion that no amount of sleep seems to fix — it's still there. What if the missing piece isn't effort, but self-care?

Learn Self Care the Melt Method Way

• Introduction to the 4 Rs of MELT — Reconnect, Rebalance, Rehydrate, Release

• Learn how to identify stuck stress in your own body before it becomes pain

• MELT Soft Ball Hand and Foot treatments — and why treating your hands and feet affects your whole body

• MELT Level 1 Soft Foam Roller sequences for full body relief

Workshop Includes

• MELT Soft Foam Roller ($85 value)

• Custom MELT Therapy Ball Kit ($35 value)

• 90 minutes high-quality instruction from a Certified MELT Method® Instructor

• A simple self-care plan to continue your practice at home

• 10% discount on a follow-up series — including Trauma Recovery or Anti-Aging