Chakra Fast Track: From Nerve Plexus to Spiritual Flow

Subtle energy isn't something you can learn from a book; you have to feel it. Join us at Through Breath yoga as we launch your energetic journey helping you to build a rich awareness of your chakras in just one day!

Join us for an 8-hour immersion into the seven energetic centers of the body. We pull from several traditional systems to help you identify blockages, clear stagnation, and understand the physical connection points of the chakras.

This course is perfect if you are a student wanting to develop your understanding of these vital centers and how they can impact your practice and for yoga teachers looking to gain insights on how to educate your students.

You will shift between intellectualities and self-actuated energetic awareness by:

• Developing an understanding of the relationship between energetic channels and the physical positions of the body.

• Gaining a recognition of the qualities of chakras when they are open, closed, overactive, or weak, and gain tools to clear specific blockages.

• Practicing targeted meditations, specific poses for each center, and an in-depth look at sitting positions to support your flow.

Included in this Course:

• Course materials

• Vegetarian Lunch

• 8 Yoga Alliance CEUs for instructors

Through Breath Yoga is a Yoga Alliance Certified Education Provider