Embrace the stillness of the new moon of the year as we connect with our Sankalpa—a heartfelt vow to your highest truth. Through gentle, restorative movement and a soothing sound bath, we’ll create space to release, reflect, and step into 2026 with renewed clarity and purpose. This month Cassie and Hope will pair together to guide you through a gentle flow, a few restorative postures, all with a live sound healing.