What is dance night at Through Breath Yoga? It is a safe space that gives room for conscious, unrehearsed, natural movements of the body to meet music in a mood melding design!

Join Hope as she presses play on discovery and the "FUN ERA" of your week—where every beat creates space. Seize the movement inviting joy, as you go inward with bare feet, a quiet voice.

Dance night is aimed at realignment of your vision, balance, and it is an opportunity to gently shake off dullness and tension in your muscles and joints—moving at your own pace, honoring your unique flow, in a precious presence that only you can give to yourself!