At the end of the lunar cycle Through Breath Yoga guides you deep into a time of reflection, looking to shed what no longer serves us and step into the full power of our insights.

This month we tap into the power of restorative yoga to harness a deeper understanding of the power of our thoughts and where we store them in our body. We pair this powerful offering with live singing bowls and breathwork to help amplify this period of reflection and the sense of letting go.

All Levels