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Through Breath Classes

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Smudge & Restore

This class combines restorative yoga and a sensory bonus!

The FALL CLOTHING SWAP was a resounding success! We donated left over clothing to the United Way, Wichita Family Crisis Center, and Dress for Success.

Community Kirtan

Join Yashta for a Community Kirtan. A devotional heart-centered practice from the Bhakti tradition that calls forth a deeper nature leading to boundless loving awareness that unites us as one.


Community classes are donation based!

ICT YOGA FEST

This two day, indoor/outdoor festival held at the Wichita Boathouse will feature all styles and aspects of yoga with classes, workshops, and activities for every kind of yogi taught by teachers from all over the surrounding area!

$10 off the VIP Pass! Code: 10OFFVIP

Get Tickets and Learn More Here!

DANCE NIGHT

🌟 Join Hope as she presses play on discovery and the "FUN ERA" of your week — where every beat creates space. Seize the movement inviting joy, as you go inward with bare feet and a quiet voice.

Book your Boogie

It is never too early to Re-Treat yourself!

Escape to Joyful Journey Hot Springs Spa, a serene retreat nestled in the Sangre De Cristo mountains. Enjoy a week of soul-nourishing activities, unlimited soaks in healing mineral waters, and all-inclusive meals, lodging, and excursions. This is your chance to slow down, reconnect with yourself, and embrace the gift of presence. Leave feeling inspired, rejuvenated, and deeply restored.

BOOK NOW AND SAVE!
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Meet The Team

Sher Randhir

Kundalini, Yin, Sound Healing

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Hope

Kundalini, Sound Healing, Event Coordinator

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Owen Frieburger

Iyengar, Yin yoga, Mindfulness, Yoga Philosophy and Mindful Eating

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Synthanee Humbert

Reiki & Flow Yoga

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Wichita Altar Shop

Need to bring a sacred place into your space? Wichita's Altar Shop is your shop for incense, murti statues, yogic jewelry, sage bundles, altar tools, semi-precious yoga jewelry and more.

SHOP LOCAL
Youtube

Through Breath is committed to providing you Youtube content to deepen your practice, build awareness to help you prioritize your well-being and foster a deeper inner connection.

VISIT YOUTUBE
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Patreon

Through Breath Yoga is committed to providing you Patreon content to deepen your practice, build awareness to help you prioritize your well-being and foster a deeper inner connection.

SUBSCRIBE
Private Sound Healing

Private Sound Healings are perfect for your group of friends, co-workers or even a special treat just for you! Book today!

Private Yoga Classes

Private Yoga classes are perfect for your group of friends, co-workers or even a special treat just for you! Book today!

Private Pool Sound Healing

Book the Floating Sanctuary for your next at home pool gathering.

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Testimonials


"I go weekly and it is lovely space! The owners are local and community minded. I would suggest them to absolutely anyone!"

-ZADI OWENS, YOGA PRACTITIONER

"I love the variety of yoga classes offered, and I am also grateful for the online option! I always feel very comfortable and included every class...."

-JADE KORN, YOGA PRACTITIONER

"...If you're looking for a yoga studio where you can grow, heal, and feel genuinely accepted, Through Breath Yoga is that place. I can't recommend it enough."

-CASEY BRIGGS, YOGA PRACTITIONER

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Our Commitment to You

We understand the challenges many individuals face in today’s fast-paced world—stress, self-neglect, the pursuit of balance and personal contentment. We are committed to creating a supportive sanctuary and fostering meaningful community connections through all modicums of healing.

Our studio is a welcoming space where everyone, regardless of experience and background, can find their peace. We are committed to fostering a supportive community that values connection, personal growth, and healing. Here, you are not just a participant; you are an integral part of our journey toward peace, strength, and resilience. Together, we create an environment where all voices are heard, all experiences are honored, and everyone feels valued.


LEARN MORE

SUBSCRIBE TO OUR NEWSLETTER


Frequently Asked Questions

To ensure a smooth and respectful experience for everyone, please call ahead if you know you’ll be arriving late or leaving early.

  • Regular Classes: For offerings like Kundalini, Yin, and Ashtanga, you’re welcome to join late or leave early if needed.

  • Special Classes & Workshops: For sessions like Yoga Nidra or collaborative workshops that require a quieter, more focused environment, our doors may be locked at the start of class to maintain a respectful space.

We appreciate your understanding and cooperation in supporting the experience of all participants.

A water bottle, mat, a towel, blocks or straps are recommended. If you forget your gear, no worries, we have you covered.

No, Through Breath Yoga has mats, bolsters, blocks and blankets for your studio use.

What you wear depends on your comfort. For classes like pranayama, yin, or our sound offerings loose fitting clothing is recommended. For the active classes like Kundalini or Ashtanga, just be sure to wear clothing that does not limit your range of motion or will trip you.

Yes! Our classes are excellent for beginners. We have offerings specifically for beginner yogi's and classes that are suited to all levels of experience.

If you have a injury or medical condition, please inform your teacher. They can give you guidance and help you modify during class.


Frequently Asked Questions

To ensure a smooth and respectful experience for everyone, please call ahead if you know you’ll be arriving late or leaving early.

  • Regular Classes: For offerings like Kundalini, Yin, and Ashtanga, you’re welcome to join late or leave early if needed.

  • Special Classes & Workshops: For sessions like Yoga Nidra or collaborative workshops that require a quieter, more focused environment, our doors may be locked at the start of class to maintain a respectful space.

We appreciate your understanding and cooperation in supporting the experience of all participants.

A water bottle, mat, a towel, blocks or straps are recommended. If you forget your gear, no worries, we have you covered.

No, Through Breath Yoga has mats, bolsters, blocks and blankets for your studio use.

What you wear depends on your comfort. For classes like pranayama, yin, or our sound offerings loose fitting clothing is recommended. For the active classes like Kundalini or Ashtanga, just be sure to wear clothing that does not limit your range of motion or will trip you.

Yes! Our classes are excellent for beginners. We have offerings specifically for beginner yogi's and classes that are suited to all levels of experience.

If you have a injury or medical condition, please inform your teacher. They can give you guidance and help you modify during class.

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