Join your hosts, Constance Co-Founder of Retreat to Joy, and Hope of Through Breath Yoga, for a three hour silent Refuge in Silence.

In this silent immersion, you will leave the commotion of everyday life outside the door. Your journey will drive you inward as you honor your energy through meditation and participation in mindful practices connecting mind and body.

----------------------------------------------------------------------

This is a special event is $33

Through Breath Members get 50% off Through Breath Yoga Collaborations!

Register at Throughbreath.com

-----------------------------------------------------------------------