Through Breath Instructors & Space Holders


Who are Through Breath Instructors?

Through Breath Instructors are guides who share their knowledge, experience, and presence to support others on their journey. At our studio, instructors foster a safe, inclusive, and nurturing environment, empowering students to discover their own wisdom and strength through practice.
Instructors have completed at least 200 h0urs of training and are FIRST AID/CPR/AED certified. They are dedicated to the journey of self-alignment with the goal of achieving balance. This dedication involves actively engaging in skill enhancement, reflective practices, and prioritizing well-being to foster a deeper connection with the higher state of consciousness beyond personal identity. It embodies an individual's true essence or core being, often considered the unchanging, connected source of wisdom, unity, and inner peace.


Who are Through Breath Space Holders?

Space holders are people like you that wish to connect and share space with the Through Breath Community. They help to create our community offerings that are donation based and focused finding common ground, communal support, and spiritual strength.

Learn More About Through Breath
Owner Sher "Tyler"

Sher is the Founder, Owner and Operator of Through Breath Yoga. He is certified in Kundalini and Yin Yoga.

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Studio Director Hope

Hope is Studio Director at Through Breath Yoga and Certified Level 1 Kundalini Instructor.

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Synthanee Humbert - Inner Oasis

Synthanee is a 500-hour certified yoga teacher with a focus in Vinyasa, Restorative, Sound Healing, and a certified Usui Reik Master. My offerings are grounded in nervous system care, intentional movement, and the belief that true transformation begins within.

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Cassie McKamey

Cassie is a 200CYT of Hatha and Vinyasa Yoga. She is passionate about helping others to find a groundedness through breath, yoga asana, and meditation.

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"I brought my energy work class here for a sound bath and we had an amazing experience. Sher and Hope were experienced and very welcoming. My entire class loved it and I would highly recommend them. Thank you for sharing your space and wisdom with us!"

-Kelly Workman

"I love the variety of yoga classes offered, and I am also grateful for the online option! I always feel very comfortable and included every class. I would say kundalini is my favorite class! Sher is just a wonderful teacher that adapts class for each individual attending."

-Jade Korn, Zoom Student

"The moment I was introduced to Kundalini yoga by Sher Randhir(Tyler), I was hooked. I am so grateful for his dedication to the practice, and for his willingness to bring as many individuals as he can into the fold. I have been fortunate to witness a marked change, not only in myself, but him as well. Kundalini helps me calm my racing mind and bring it into focus. A skill which does indeed take practice. It teaches me to be comfortable with discomfort and "through breath" make it through. As a massage therapist, I highly recommend this practice to anyone."

-Julie Wright, Owner of Intuitive Touch

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Many Teachers, One Goal

At Through Breath Yoga, our mission is to create an inclusive sanctuary where individuals can embark on a transformative inward journey. We empower our community to embrace challenges, cultivate inner strength, and foster meaningful connections in a peaceful and supportive environment.

Our Values at Through Breath Yoga: P.E.A.C.E

  • Presence: We create a calming environment that nurtures well-being and promotes emotional balance.

  • Effective Personal Growth: We are committed to promoting self-empowerment and self-study in a nurturing atmosphere.

  • All-Inclusiveness: We celebrate diversity and welcome individuals of all backgrounds and abilities, ensuring everyone feels respected and included. However, Through Breath reserves the right to remove anyone who does not foster our values.

Connection: We foster meaningful relationships within our community, emphasizing the importance of connection—both to ourselves and to others.

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